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You are here: Home / Tips / Do you know the signs of a heart attack? 

Do you know the signs of a heart attack? 

July 31, 2025

In the United States, someone has a heart attack every 40 seconds (source). The faster someone gets medical attention when having a heart attack, the greater their chances of survival and recovery. That’s why knowing and recognizing the signs is so important.  

Common Signs of a Heart Attack 

While symptoms can vary from individual to the next, the most common warning signs include: 

  • Chest pain or discomfort 

Chest pain can remain consistent for several minutes at a time or come and go. Some describe it as pressure or fullness in the center or left side of their chest.  

  • Pain in other areas of the body 

Some people experience pain in their arm(s), shoulders, neck, jaw, or back. 

  • Shortness of breath 

This can happen, even without chest pain. 

  • Nausea, lightheadedness, or cold sweat 

Often these symptoms are mistaken for anxiety or indigestion, especially in women. 

  • Fatigue or sudden dizziness 

Sudden, unexplained fatigue or dizziness are especially concerning when paired with any of the previously listed symptoms.  

Heart Attack Symptoms Can Look Different in Women 

Women are more likely than men to experience symptoms without chest pain, such as: 

  • Shortness of breath 
  • Nausea or vomiting 
  • Back or jaw pain 
  • Extreme fatigue 

If something feels “off,” trust your instincts. Don’t wait. 

When to Call 911 

If you or someone nearby shows signs of a heart attack: 

  • Call 911 immediately.  

Don’t try to drive yourself or wait to see if it goes away. Every second counts, especially in that first hour.  

  • Chew and swallow aspirin if advised 

Be sure the person isn’t allergic or at risk of bleeding. 

  • Stay calm and reassure the person.  

Help them stay seated or lie down while waiting for the EMS team to arrive. 

Rockland Paramedics Are Here When Every Second Counts 

At Rockland Paramedic Services, our team is trained to respond quickly and expertly to cardiac emergencies across the county. We’re equipped with advanced tools, medications, and experience that can make all the difference. 

Recognizing the signs of a heart attack quickly can save your life or someone else’s. When in doubt, don’t wait. Call 911. 

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